Diabetic weight-loss plan yields long-term success (Reuters)
Reuters – Researchers at the Joslin
Diabetes Center report that a 12-week weight-loss program they
devised for patients with type 2 diabetes continues to have a
positive, long-lasting effect on weight loss 1 year later, long
after patients are off on their own.
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Losing weight is definetly hard work.I use to overeat,but have found alot of strenght in keeping it under control.Since then, the feeling of success I felt by sticking to my plan to loose weight and stop over eating, has kept me motivated.